a studio dedicated to the well-being of busy women
Our space is a one-stop landing spot for multi-generational Dallasites to access fitness classes, engage in self-care, and experience a sense of community.
MOVE
Honor your body.
Our classes combine intentional, healthy movement, incremental intensity, and heart-pumping fun. Here, you tap into your physical strength and an encouraging community. Every class is carefully curated to complement the others for your ideal experience.
RESTORE
Replenish your body.
Our three restoration treatments refill you. Your life is demanding and no one can give from an empty cup. These replenishing amenities maximize your overall well-being. Use individually or in conjunction to elevate your workout recovery, detoxify your system, relax your mind and body, and rejuvenate your spirit.
GATHER
Nourish your body.
Meet with friends, make the time to enjoy a delicious snack, catch up on work in our beautiful, open lounge area among like-minded women, or simply put your feet up pre- or post-session. Think of it as your personal invite into the spacious Wesley living room.
